by Shannon Adams | Jan 12, 2021 | Foundational Health, nutrition, The Chiropractor's Wife, vegetables, whole30
“Cooking for the Chiropractor” blog posts will appear periodically throughout this year and highlight recipes we use and enjoy on a regular basis. I’ve had more than one person ask me, after they’ve gotten to know my husband a little bit (or...
by Shannon Adams | Dec 16, 2020 | Foundational Health, holiday eating, Nutrition, vegetables
When I married The Chiropractor, there was a unique reason why my brother’s wife was especially excited for him to join the family. (Aside from the chiro care he brought along.) His healthy eating and hence my catering to his healthy eating (eh, more or...
by Shannon Adams | Dec 1, 2020 | nutrition, The Chiropractor's Wife, vegetables
This started as an Instagram post last year but I realized this might also be a good place to share… The Monday morning after Thanksgiving last year I woke up and could hardly move. I was incredibly stiff and just felt terrible overall. I was scheduled for a...