by The Chiropractor's Wife | Jan 21, 2025 | 21-Day Cleanse, alternative healthcare, autoimmune, Foundational Health, healing mindset, holiday eating, nutrition, The Chiropractor's Wife
“Mindfulness” and “Mindset” About ten years ago, we started talking about “mindfulness” a lot in my workplace. You know–paying attention to how you feel when you’re engaged in certain behaviors, and being intentional...
by The Chiropractor's Wife | Nov 18, 2020 | 21-Day Cleanse, Foundational Health, Nutrition, nutrition, supplements, The Chiropractor's Wife
“The Cleanse.” It’s become its own entity. I’m not talking coffee enemas, apple cider vinegar for 3 days, or excessive fasting. The cleanse I’m referring to is a 21-day detoxification program designed by Standard Process, a supplement...
I'm a BYU music ed grad who went on to become a pediatric music therapist in Texas, where I met and married my chiropractor husband (with a whole lot happening in between). While I can barely differentiate between an occiput and a sacrum and really have no business being on a chiropractic website, I can tell you that everything you read here will be based on my real life experience of being married to Brandt. From endless discussions about gut health to encouragement to try barefoot running to his own fast lasting five days--it's a great, kind of weird, life--and one I wouldn't trade for anything.