by The Chiropractor's Wife | Jul 15, 2020 | Foundational Health, The Chiropractor's Wife
I love Stone Mountain (Georgia). If you’re not familiar with it, it’s a giant rock outcropping just east of Atlanta that kind of seems like the landing spot of a huge meteor millions of years ago. But it’s actually a huge “mountain” of granite that formed from within...
by The Chiropractor's Wife | Jul 1, 2020 | fermentation, Foundational Health, The Chiropractor's Wife
Fermentation is a little bit of a mystery to me. I really like most fermented foods (as long as they’re not too spicy) but I don’t quite get the science behind it. And something about the “mother” or “scoby” in the drinks still...
by The Chiropractor's Wife | Jun 17, 2020 | Foundational Health, nutrition, The Chiropractor's Wife
My 7 year-old nephew Ben is a big fan of his Uncle Brandt. He has been ever since we moved to the area almost 3 years ago. He once told his mom that when he grows up he wants to “crack bones and drink spinach smoothies” like The Chiropractor. (Just to clarify, let me...
by The Chiropractor's Wife | Jun 3, 2020 | Adams brothers, Foundation Chiropractic, Foundational Health, The Chiropractor's Wife
If you never knew Dr. Ryan Adams–Dr. Brandt Adams’ brother–and aren’t aware of how Foundation Chiropractic began, you should know the story because there’s a compelling thread of brother-love that has kept this practice going and helped it thrive,...
by The Chiropractor's Wife | May 20, 2020 | aging, Foundational Health, immunity boosting tea, The Chiropractor's Wife
The thought of making your own herbal tea from anything besides a premade tea bag was foreign to me until I met The Chiropractor. (Lots of basic health-promoting things were foreign to me, let’s face it.) I thought the only way you could enjoy herbal tea was...
