by Shannon Adams | Oct 7, 2020 | aging, Exercise, Foundational Health, Joint Health
Have you heard it said that chiropractors and/or orthopedic docs discourage the use of trampolines due to the frequency of related injuries? Or if anything, that they encourage a trampoline that has an enclosed net? In theory this decreases the likelihood of having...
by Shannon Adams | May 20, 2020 | aging, Foundational Health, immunity boosting tea, The Chiropractor's Wife
The thought of making your own herbal tea from anything besides a premade tea bag was foreign to me until I met The Chiropractor. (Lots of basic health-promoting things were foreign to me, let’s face it.) I thought the only way you could enjoy herbal tea was...
I'm a BYU music ed grad who went on to become a pediatric music therapist in Texas, where I met and married my chiropractor husband (with a whole lot happening in between). While I can barely differentiate between an occiput and a sacrum and really have no business being on a chiropractic website, I can tell you that everything you read here will be based on my real life experience of being married to Brandt. From endless discussions about gut health to encouragement to try barefoot running to his own fast lasting five days--it's a great, kind of weird, life--and one I wouldn't trade for anything.