by The Chiropractor's Wife | Aug 26, 2020 | Foundational Health, nutrition, supplements, The Chiropractor's Wife
When we were engaged, my apartment in Dallas was very close to the office where The Chiropractor was working as a nutritionist. Since I could never meet him for lunch, I gave him a key to my apartment so that he could grab some food or cook something if he...
by The Chiropractor's Wife | Aug 12, 2020 | chiropractic care, Foundational Health, frozen shoulder, The Chiropractor's Wife
April of 2018 was a rough rough time. We had a death in the family, I had a bad flu, and then I became acquainted with “frozen shoulder.” Prior to this I had never heard that phrase or diagnosis. I still don’t completely understand it, but this is what happened to...
by The Chiropractor's Wife | Jul 29, 2020 | camping, Foundational Health, hammocks, The Chiropractor's Wife
When we suddenly found ourselves with regular 3 day weekends (thanks to the excitement of 2020), we made it a priority to get out into nature more. The state of Georgia has an elaborate state park system and we’ve been on a mini-crusade to see as much of it as...
by The Chiropractor's Wife | Jul 15, 2020 | Foundational Health, The Chiropractor's Wife
I love Stone Mountain (Georgia). If you’re not familiar with it, it’s a giant rock outcropping just east of Atlanta that kind of seems like the landing spot of a huge meteor millions of years ago. But it’s actually a huge “mountain” of granite that formed from within...
by The Chiropractor's Wife | Jul 1, 2020 | fermentation, Foundational Health, The Chiropractor's Wife
Fermentation is a little bit of a mystery to me. I really like most fermented foods (as long as they’re not too spicy) but I don’t quite get the science behind it. And something about the “mother” or “scoby” in the drinks still...
by The Chiropractor's Wife | Jun 17, 2020 | Foundational Health, nutrition, The Chiropractor's Wife
My 7 year-old nephew Ben is a big fan of his Uncle Brandt. He has been ever since we moved to the area almost 3 years ago. He once told his mom that when he grows up he wants to “crack bones and drink spinach smoothies” like The Chiropractor. (Just to clarify, let me...