by The Chiropractor's Wife | Aug 28, 2024 | Addison's Disease, alternative healthcare, autoimmune, Foundational Health, healing mindset, The Chiropractor's Wife
A few months ago, the opportunity arose to plan some travel–specifically 2 trips back to back, both via plane and both in other time zones. A year and a half ago, I probably would have passed up the opportunity because I was so easily overstimulated and fatigued...
by The Chiropractor's Wife | Nov 18, 2020 | 21-Day Cleanse, Foundational Health, Nutrition, nutrition, supplements, The Chiropractor's Wife
“The Cleanse.” It’s become its own entity. I’m not talking coffee enemas, apple cider vinegar for 3 days, or excessive fasting. The cleanse I’m referring to is a 21-day detoxification program designed by Standard Process, a supplement...
by The Chiropractor's Wife | Sep 23, 2020 | Foundational Health, nutrition, The Chiropractor's Wife
To my knowledge, I was in my mid-30s before I ever ate bok choy. Maybe it had been snuck into some dishes previously with me unawares, but it (like many vegetables) was completely off my radar for most of my young adult life. How did I go from that to eating it...
by The Chiropractor's Wife | Sep 9, 2020 | Foundational Health, Nutrition, supplements, The Chiropractor's Wife
Did y’all know that pretty much anyone can make their own supplements, label them as whatever they want, and sell them to whoever will buy them? It’s actually pretty nuts, especially when you’re an average joe like me who is trusting the...
by The Chiropractor's Wife | Jun 17, 2020 | Foundational Health, nutrition, The Chiropractor's Wife
My 7 year-old nephew Ben is a big fan of his Uncle Brandt. He has been ever since we moved to the area almost 3 years ago. He once told his mom that when he grows up he wants to “crack bones and drink spinach smoothies” like The Chiropractor. (Just to clarify, let me...
