by Webmaster | Jan 14, 2025 | Addison's Disease, adrenal insufficiency, alternative healthcare, autoimmune, autoimmune, Chiropractic, Exercise, Foundational Health, healing mindset, Joint Health, Massage, nutrition, Nutrition, ProBalance, The Chiropractor's Wife, Therapies
What’s the Right Type of Exercise? A few days into January 2025, a few family members and I were talking about health and wellness. (This often happens when the Chiro is around–he doesn’t usually initiate it but answers lots of questions and...
by The Chiropractor's Wife | Jan 12, 2021 | Foundational Health, nutrition, The Chiropractor's Wife, vegetables, whole30
I’ve had more than one person ask me, after they’ve gotten to know my husband a little bit (or after he’s gotten excited about one of his nutrition topics in response to someone asking a health related question), “so what do you guys...
by The Chiropractor's Wife | Dec 16, 2020 | Foundational Health, holiday eating, Nutrition, vegetables
When I married The Chiropractor, there was a unique reason why my brother’s wife was especially excited for him to join the family. (Aside from the chiro care he brought along.) His healthy eating and hence my catering to his healthy eating (eh, more or...
by The Chiropractor's Wife | Dec 1, 2020 | nutrition, The Chiropractor's Wife, vegetables
This started as an Instagram post last year but I realized this might also be a good place to share… The Monday morning after Thanksgiving last year I woke up and could hardly move. I was incredibly stiff and just felt terrible overall. I was scheduled for a...
by The Chiropractor's Wife | Nov 18, 2020 | 21-Day Cleanse, Foundational Health, Nutrition, nutrition, supplements, The Chiropractor's Wife
“The Cleanse.” It’s become its own entity. I’m not talking coffee enemas, apple cider vinegar for 3 days, or excessive fasting. The cleanse I’m referring to is a 21-day detoxification program designed by Standard Process, a supplement...
by The Chiropractor's Wife | Sep 9, 2020 | Foundational Health, Nutrition, supplements, The Chiropractor's Wife
Did y’all know that pretty much anyone can make their own supplements, label them as whatever they want, and sell them to whoever will buy them? It’s actually pretty nuts, especially when you’re an average joe like me who is trusting the...
I'm a BYU music ed grad who went on to become a pediatric music therapist in Texas, where I met and married my chiropractor husband (with a whole lot happening in between). While I can barely differentiate between an occiput and a sacrum and really have no business being on a chiropractic website, I can tell you that everything you read here will be based on my real life experience of being married to Brandt. From endless discussions about gut health to encouragement to try barefoot running to his own fast lasting five days--it's a great, kind of weird, life--and one I wouldn't trade for anything.