Foundation Chiropractic Hampton | Chiropractor | Massage
  • Issues We Treat
    • Joint Pain
    • Knee & Joint Pain
    • Chronic Fatigue Therapy
    • Poor Balance
    • Herniated or Ruptured Disc
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The Twelve Veggies of Christmas

The Twelve Veggies of Christmas

by The Chiropractor's Wife | Dec 1, 2020 | nutrition, The Chiropractor's Wife, vegetables

This started as an Instagram post last year but I realized this might also be a good place to share… The Monday morning after Thanksgiving last year I woke up and could hardly move.  I was incredibly stiff and just felt terrible overall.  I was scheduled for a...
Experiences from a Newbie

Experiences from a Newbie

by The Chiropractor's Wife | Nov 18, 2020 | 21-Day Cleanse, Foundational Health, Nutrition, nutrition, supplements, The Chiropractor's Wife

“The Cleanse.”  It’s become its own entity. I’m not talking coffee enemas, apple cider vinegar for 3 days, or excessive fasting.  The cleanse I’m referring to is a 21-day detoxification program designed by Standard Process, a supplement...
The Chiropractor Does Halloween

The Chiropractor Does Halloween

by The Chiropractor's Wife | Nov 3, 2020 | chiropractor dresses up, Foundational Health, Halloween, The Chiropractor's Wife

I have a bit of a split personality when it comes to Halloween. Sometimes I’m really put off by the dark side that some people get really into (I’ve never been a fan of horror movies)…but the cheesy dressing-up and costume contests–I’m...
Healthcare Sharing Ministries vs Traditional Insurance

Healthcare Sharing Ministries vs Traditional Insurance

by The Chiropractor's Wife | Oct 21, 2020 | chiropractic care, Christian Healthcare Minsitries, Foundational Health, sharing ministries, The Chiropractor's Wife

The Chiropractor and I attended a county business meeting recently.  We were there to learn about some zoning issues that might affect us at our property.  Well, we found out that the zoning meeting had happened the night before, and instead we ended up hearing an...
Trampolines

Trampolines

by The Chiropractor's Wife | Oct 7, 2020 | aging, Exercise, Foundational Health, Joint Health

Have you heard it said that chiropractors and/or orthopedic docs discourage the use of trampolines due to the frequency of related injuries?  Or if anything, that they encourage a trampoline that has an enclosed net?  In theory this decreases the likelihood of having...
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About Me

I'm a BYU music ed grad who went on to become a pediatric music therapist in Texas, where I met and married my chiropractor husband (with a whole lot happening in between). While I can barely differentiate between an occiput and a sacrum and really have no business being on a chiropractic website, I can tell you that everything you read here will be based on my real life experience of being married to Brandt. From endless discussions about gut health to encouragement to try barefoot running to his own fast lasting five days--it's a great, kind of weird, life--and one I wouldn't trade for anything.

Recent Posts

  • Mental Drama and the Games We Play…
  • Setting The Right Fitness Goals
  • The Pickle Jar Podcast
  • Travel… and the Little Things
  • The Value of a Continuous Glucose Monitor

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Foundation Chiropractic
1062 Bear Creek Blvd.
Hampton, GA 30228

(678) 730-5086

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