by The Chiropractor's Wife | Jul 29, 2020 | camping, Foundational Health, hammocks, The Chiropractor's Wife
When we suddenly found ourselves with regular 3 day weekends (thanks to the excitement of 2020), we made it a priority to get out into nature more. The state of Georgia has an elaborate state park system and we’ve been on a mini-crusade to see as much of it as...
by The Chiropractor's Wife | Jul 15, 2020 | Foundational Health, The Chiropractor's Wife
I love Stone Mountain (Georgia). If you’re not familiar with it, it’s a giant rock outcropping just east of Atlanta that kind of seems like the landing spot of a huge meteor millions of years ago. But it’s actually a huge “mountain” of granite that formed from within...
by The Chiropractor's Wife | Jul 1, 2020 | fermentation, Foundational Health, The Chiropractor's Wife
Fermentation is a little bit of a mystery to me. I really like most fermented foods (as long as they’re not too spicy) but I don’t quite get the science behind it. And something about the “mother” or “scoby” in the drinks still...
by The Chiropractor's Wife | Jun 17, 2020 | Foundational Health, nutrition, The Chiropractor's Wife
My 7 year-old nephew Ben is a big fan of his Uncle Brandt. He has been ever since we moved to the area almost 3 years ago. He once told his mom that when he grows up he wants to “crack bones and drink spinach smoothies” like The Chiropractor. (Just to clarify, let me...
by The Chiropractor's Wife | Jun 3, 2020 | Adams brothers, Foundation Chiropractic, Foundational Health, The Chiropractor's Wife
If you never knew Dr. Ryan Adams–Dr. Brandt Adams’ brother–and aren’t aware of how Foundation Chiropractic began, you should know the story because there’s a compelling thread of brother-love that has kept this practice going and helped it thrive,...
by The Chiropractor's Wife | May 20, 2020 | aging, Foundational Health, immunity boosting tea, The Chiropractor's Wife
The thought of making your own herbal tea from anything besides a premade tea bag was foreign to me until I met The Chiropractor. (Lots of basic health-promoting things were foreign to me, let’s face it.) I thought the only way you could enjoy herbal tea was...
by The Chiropractor's Wife | May 20, 2020 | chiropractic care, The Chiropractor's Wife
The first time I went to a chiropractor (many years before I met Brandt), I was 23 and had been having chronic headaches. I took ibuprofen all the time. I’d also tried prescription muscle relaxers after they were suggested by a doctor. I’d just returned...
by The Chiropractor's Wife | May 20, 2020 | fermentation, Foundational Health, nutrition, Nutrition, The Chiropractor's Wife
Let’s talk about kombucha. If you’re already converted, you can scroll right past this. If you’ve tried it once and spewed it out and don’t know how anyone can drink “that nasty stuff,” keep reading. If nothing else, you can gain...
by The Chiropractor's Wife | May 20, 2020 | Foundational Health, The Chiropractor's Wife
When The Chiropractor (aka Brandt) and I started dating, my world turned a little upside down, in more than one way. At the time, he was in chiropractic school and very passionate about the things he was learning. He’d had his own long and difficult journey of...
by Webmaster | Apr 28, 2020 | Foundational Health, Joint Health
Got Knee Pain? We can help! Exercising or moving on a knee that is not properly aligned can wear down the cartilage and put more strain on the muscles and tendons. Call us to see what we can do for you! Fill out our Intake Form Call (770) 824-1907 About Knee Pain. Do...
I'm a BYU music ed grad who went on to become a pediatric music therapist in Texas, where I met and married my chiropractor husband (with a whole lot happening in between). While I can barely differentiate between an occiput and a sacrum and really have no business being on a chiropractic website, I can tell you that everything you read here will be based on my real life experience of being married to Brandt. From endless discussions about gut health to encouragement to try barefoot running to his own fast lasting five days--it's a great, kind of weird, life--and one I wouldn't trade for anything.